Sweet and Sour Fish Fillets

25 views 5:56 pm 0 Comments June 3, 2022

Sweet and Sour Fish Fillets

Ingredients
  

  • 5 fish fillets cut into medium pieces
  • 1 onion chopped
  • 1 tbsp minced garlic
  • 1 inch ginger chopped
  • 1/2 cup ketchup
  • 2 tbsp oyster sauce
  • 1 tbsp fish sauce
  • 2 tbsp sugar to taste
  • 2 tbsp corn starch
  • 2 tbsp turmeric
  • 2 tsp salt
  • 2 tomatoes sliced
  • 1 bell pepper sliced
  • 2 tsp black pepper
  • 2 eggs
  • 1 cup breadcrumbs
  • 1 cup yellow corn meal
  • 1/4 cup milk

Instructions
 

  • Marinate cut fish fillets with turmeric, corn starch, salt, black pepper for at least 30 minutes
  • In bowl #1, beat eggs and add milk. Mix well.
  • In bowl #2, mix 1/4 cup breadcrumbs and 1/4 cup corn meal
  • Dip fish into bowl #1 and then bowl #2 until completely covered. Repeat for all the fish pieces until done. Refill bowl #2 whenever necessary.
  • Heat 1.5 cups of oil in the wok to >300 degrees F.
  • Deep fry the fish fillets in batches 2-3 minutes per side. Set aside in serving dish and repeat until done.
  • In the wok with a little oil, stir fry the ginger, onions and garlic for about 2 minutes. Add ketchup, oyster sauce, fish sauce, sugar. Mix and bring to boil. Add 1/2 cup water if necessary to maintain liquid consistency.
  • Add sliced tomatoes and bell peppers. Mix and bring to boil. Simmer for about 5 minutes.
  • Pour sauce over fish and serve.
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