Sweet and Sour Fried Golden Pomfret

18 views 8:59 pm 0 Comments November 28, 2021

Sweet and Sour Fried Golden Pomfret

Ingredients
  

  • 2 whole Golden Pomfret
  • ½ zucchini cut
  • ½ onion chopped
  • 1 tbsp minced garlic
  • 2 stalks spring onion chopped
  • 1 slice ginger chopped
  • ½ cup ketchup
  • 2 tbsp oyster sauce
  • 1 tbsp fish sauce
  • 1 tbsp sugar
  • 2 tbsp corn starch
  • 2 tsp turmeric
  • 2 tsp salt
  • 1 can Rotel Diced Tomatoes and Green Chilies or substitute with fresh produce.

Instructions
 

  • Clean fish and make vertical cuts across fish to facilitate marinating.
  • Marinate fish with salt, turmeric and corn starch. Leave to marinate for at least 30 minutes.
  • In wok with 2-3 cups of oil very hot oil (>=350 deg F), fry fish for 2-3 minutes on each side. Take fish out and put into serving dish.
  • In the same wok with 2 tbsp oil, stir fry onion, garlic, ginger for 2-3 minutes.
  • Add ketchup, oyster sauce, fish sauce, sugar. Stir and bring to boil.
  • Add zucchini. spring onions, can diced tomatoes and green chilies.
  • Bring to boil and simmer for 5 minutes.
  • Pour sauce over the fried fish
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