Tuna and Spinach Quiche
Tuna and Spinach Quiche 2 9 in pie crust6 large eggs1 1/2 cup milk1 tsp black pepper10 oz canned tuna (4 cans)2 cups shredded cheese1 cup spinach Pre-heat oven to…
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Pineapple Butter Fish Fillets
Pineapple Butter Fish Fillets 6 tilapia fillets1 carrot (julienne)1 celery (julienne)1 bell pepper (julienne)2 tsp salt2 tsp black pepper2 tsp garlic powder2 tsp onion powder2 tsp paprika1 can pineapple chucks…
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Sweet and Sour Fish Fillets
Sweet and Sour Fish Fillets 5 fish fillets (cut into medium pieces)1 onion (chopped)1 tbsp minced garlic1 inch ginger (chopped)1/2 cup ketchup2 tbsp oyster sauce1 tbsp fish sauce2 tbsp sugar…
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Fried Fish Cakes
Fried Fish Cakes 2 lb fish fillets (chopped)2 tsp onion powder2 tsp garlic powder2 tsp lemon pepper seasoning2 tsp roasted vegetable spice 1 tsp black pepper2 tsp Italian seasoning1 egg2…
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Tuna Spinach Wellington
Tuna Spinach Wellington 1 can Tuna (12 oz)1 cup spinach1/2 onion (chopped)1 tbsp minced garlic2 tbsp mayo1 tsp salt1 tsp black pepper1/3 cup breadcrumbs4 oz cream cheese1/4 cup grated parmesan…
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