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Baked Lemon Butter Fish Fillet

Print Recipe

Ingredients
  

  • 8 tilapia fillets
  • 1 tsp salt
  • 1 tbsp black pepper
  • 1 tbsp paprika
  • 1 tbsp garlic powder
  • 1 tbsp onion powder
  • 1 tbsp minced garlic
  • 1 tbsp honey mustard
  • ¼ cup butter melted
  • ¼ cup lemon juice
  • 2 tbsp grated parmesan cheese
  • 1 tbsp flour
  • 1 tbsp fish sauce
  • ¼ cup half and half
  • 1 tbsp Herbs de Provence
  • 2 tbsp vegetable floss

Instructions
 

  • Pat dry defrosted fish fillet and marinate with salt, black pepper, paprika, garlic powder and onion powder.
  • Make the sauce by mixing minced garlic, honey mustard, butter, lemon juice, cheese, flour, fish sauce and half and half.
  • Lay fillets on baking dish and pour sauce over them.
  • Sprinkle vegetable floss over fish (optional)
  • Bake in pre-heated oven at 400 degrees for 20 minutes.